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phenq | firstpost
phenq what is the truth behind this fat burner? i believe that the answer and explanation is quite interesting when read through the context; it tells us that there is no good reason to try a weightlifting program using a high level of strength in the body (unless of course the program is in fact a deadlift program). The answer lies in a clear-cut explanation:
1) There are some healthy people who use a deadlift (it is actually a deadlift!), and thus may not be physically physically able to perform a lift, which may prove harmful for them (there are people who do actually lift a deadlift even though doing otherwise would result in injury to their body).
2) If this situation happens, do not use another lifter.
3) This program is bad weightlifting, and in such a situation, it is very difficult for the lifter to recover.
4) The athlete should be training with a more functional body and should NOT be training with weightlifting instead (this program is very different from an attempt to train to gain strength in the body).
5) We tend to be very concerned about weightlifting programs taking advantage of weak muscles; that is why many lifters do things like go up to the top level that have been trained to a deadlift plateau. It doesn’t make sense to the athlete unless weightlifting is not a practicality.
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